Post-Performance Recovery & Reset
A restorative, results-driven experience designed to unwind adrenaline, prevent burnout, and support long-term physical and mental sustainability. Perfect for CEOs, athletes, artists, and musicians after major meetings, speeches, shows, or performances.
This private 1:1 session helps reset the nervous system, calm the mind, and restore the body after high-intensity events. Through breathwork, somatic release, and guided meditation, you’ll return to a state of deep stillness, balance, and sustainable energy for your next performance or challenge.
Includes:
• Restorative yoga & gentle movement
• Nervous system release & tension relief
• Guided meditation for presence and mental clarity
Duration tailored to your needs
$550 - $1,300
Price varies depending on session length, customization, and participant needs.
Restore Your Body & Mind
Share a few details about your recent performance or event, and we will design a private 1:1 session to restore your body, calm your mind, and reset your nervous system. Every session is tailored to your needs, helping you recover fully and maintain sustainable energy for future high-performance moments.