Costa Rica Yoga & Healing Retreat
Jun 20, 2026 – Jun 27, 2026, Playa Hermosa, Costa Rica
This retreat blends my unique style of yoga teaching rooted in breath, mindfulness, philosophy, and embodied presence with adventure, nature, and sacred ceremony. Each day is an invitation to move, explore, and reconnect with what truly matters.

Time & Location
Jun 20, 2026 – Jun 27, 2026
Playa Hermosa, Costa Rica
About the event
Imagine waking to the sounds of the jungle, breathing in warm ocean air, and feeling your body soften back into its natural rhythm. This is an invitation to step away from the noise of everyday life and into a week devoted to healing, release, and deep reconnection with yourself, with others, and with the living earth.
Held in the lush landscapes of Costa Rica, this retreat offers space to slow down, let go, and remember what your body and spirit already know. Through mindful movement, conscious breath, and time in nature, you’ll begin to unwind stored tension, reset your nervous system, and return to a place of clarity and ease.
Our retreat weaves together a unique approach to yoga rooted in breathwork, mindfulness, philosophy, and embodied presence with adventure, sacred ceremony, and immersion in the natural world. This is not about striving or pushing. It’s about receiving, restoring, and allowing.
What You’ll Experience
• Daily yoga and meditation guided by Markandeya, a former monk with over 20 years of devoted practice and teaching
• Personalized hands-on adjustments, mantra, and yogic philosophy to support deeper embodiment
• Guided breathwork to restore lung capacity, calm the mind, and release the effects of fast-paced modern life
• A supportive, conscious community that holds space for your healing journey
• Daily breakfast, lunch, and dinner included, nourishing both body and soul

What’s Included:
(Over $500 in added value—already included in your retreat package)
Rainmaker Conservation Project – $85
Rainmaker Park is the best of both worlds as it feels
like a national park yet is relatively unheard of – a hidden gem! The gorgeous shade-making tree canopy
and clear waters keep this hike super fresh even on the hottest of days. One of our favorite guides will take
you on this adventure, ensuring that you see as much wildlife as possible while educating the group about
the inner workings of the rainforest and her plant and animal life. It is a true rainforest experience,
complete with hanging bridges, rushing rivers, waterfalls, and clear fresh-water swimming pools. The tour
finishes up with a home cooked traditional lunch
Manuel Antonio National Park – $85
A very popular to-do on the Costa Rican ‘bucket list’.
At this park, you are guaranteed to see monkeys, sloths, raccoons, and variety of other wildlife. Your guide
will have a scope for close viewing and take you along the reserve culminating in one of the most beautiful
beaches in Costa Rica - white sand and mellow surf make for a perfect ocean swim. On the way back to Vida
Asana, you will stop at the famous ‘El Avion’ restaurant for the view, a bite to eat, smoothie, or an adult
beverage.
Zip Line Adventure through the jungle canopy – $60
Another on the Costa Rican to-do list that is sure to please. 13 platforms with
gorgeous views of the canopy and the sea, interconnected with thrilling rides through the trees. This
company is located less than 10 minutes from Vida Asana and is staffed with helpful guides that will get you
up and back down with ease.
Sacred Sweat Lodge Ceremony – $80
This is a variation on the Native American inipi or temezcal. Participants
are led by a trained shamanic practitioner to release toxins of both a physical and emotional nature through
sweating induced from fire heated sacred stones. Prayers and blessings are offered up during each of four
sessions, or doors, each lasting around 20 minutes and interspersed with dipping in the cool sitting pool or
under the shower to prepare for the following door. After the final door, the group walks across the road to
the beach to enjoy the sunset and process the experience.
Mirador Hike with breathtaking views – $25
Beautiful walk along the local lookout point made from
modern ruins and claimed by local artists. Beautiful views and a leisurely stroll make this an enjoyable
group activity and it benefits the local Brazilian Jiu Jitsu organization, BJJ Jacó.
Airport pick-up & drop-off – $175–$250
Spa Treatment – Value $60–$200
We collaborate with several independent therapists offering a variety of bodywork modalities. Each guest will be personally supported in scheduling treatments during available times that align with their individual schedule.
A special beach dinner under the open sky
Enjoy an unforgettable dinner under the open sky, with the sound of the ocean and a shared sense of connection.
Not Included
• Airfare
• Travel insurance
This is more than a retreat.
It’s a return to simplicity, joy, and inner clarity guided by nature, rooted in ancient wisdom, and shared in a heartfelt community.

Payment options are available upon request.
Please reach out to our Retreat Manager, Toma Tsvayner
Toma.tsvayner@gmail.com
Costa Rica Yoga (shared room 2-3 people)
$3,799 per guest
Special price $2,799
Single room
$4,199
deposit $500


























